YOUTH FITNESS SERVICES

We offer two types of individualized programs for young adults
ages 10-18: Competitive Edge and Fit and Proud.

Our personal fitness trainers provide exercise programs for
your young adult at your home or at our private studio!

"Competitive Edge"

The Competitive Edge Program offers individualized sport specific strength, flexibility and cardiovascular (aerobic) conditioning for young athletes who are currently pursuing or who plan to pursue any of the following sports:
Football Gymnastics Hockey Track and Field	Baseball Tennis Swimming Soccer	Basketball Volleyball Wrestling Softball

"Fit and Proud"

This program offers individualized fitness programs to trim, shape and tone young adults as part of a comprehensive weight management program. The program includes strength, flexibility and cardiovascular (aerobic) conditioning, diet, and injury prevention. Your child will learn the basics of a healthy fitness lifestyle that he/she can adopt for a lifetime.

The main goals of this program are to assist your child: (1) lose body fat and manage their weight, (2) develop lifelong habits, (3)decrease the likelihood of play related injuries, and (4) have fun getting in shape.

[ Home-Based Fitness Services ] [ Corporate Fitness Services ]
[ Youth Fitness Services ] [ General Information ]

Above All Fitness, Inc.
910 Marietta Highway/Loop 120 - Suite 240
Roswell, Ga. 30075

Phone: (770) 552-5477 • Fax: (770) 552-5478

For more information, please e-mail us at aboveallfitness@aol.com

 
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